Apple | Spotify | Google Podcasts | Buzzsprout | YouTube Ready to ditch the doom and gloom attitude? Tune in as we explore the 5 reasons that might be throwing shade on your happiness. No frills, no cheesy metaphors—just real talk about what’s keeping you from your happiness goals. It’s not a mystery; it’s a choice. Say […]
So, we considered 75 Hard and decided… nah, let’s mix it up a bit! Join us in this episode as we spill the tea on why we took a detour from the 75 Hard challenge and opted for something a little different. We’re sharing what we committed to, the unexpected twists and turns, and how it’s shaping our physical and mental game.
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